Instrumentally Healthy

photo credit: Sara Cervera Just 4 simple ingredients! 1 cup frozen fruit (I love the blackberry/raspberry/strawberry/cherry combo!) 10-12...

A mighty mineral with longterm positive effects on the top hearing health issues such as hearing loss, tinnitus, and more. Did you know...

Did you know that poor eye health had a direct hand in J.S. Bach's untimely death? Here's what we can learn from the great master outside...

A majority of Americans believe that they eat healthy diets. Statistics say otherwise. "Nearly nine in ten Americans don't get enough...

CBD has taken our markets by storm, and musicians love it, too. #NoPainPractice Before we go any further there are ground rules I want to...